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My Journey to Holistic Health

"I believe that every body has an innate ability to heal itself when given the right conditions."

Silvia White, NNAD

About | Naturopathic Nutritionist

My journey into naturopathy was not a coincidence, but a natural outcome of my personal search for health and balance.

I have lived with chronic psoriasis since I was 15. Years of conventional treatments brought only temporary relief. Over time, I became frustrated that conventional treatment only managed my symptoms without lasting results. I became curious about why my body wasn't healing and began looking for answers. Through my own study of functional and naturopathic medicine, I came to understand that psoriasis is not simply a skin condition, but an autoimmune disorder closely linked to what is happening throughout the body. I learned how diet, alcohol, smoking, stress, environmental factors, and lifestyle can contribute to flare-ups. I also explored concepts such as food intolerances, the gut microbiome and dysbiosis, increased intestinal permeability ("leaky gut"), and the powerful connection between the body and mind.

Looking for a more holistic and natural approach to restoring my health, I enrolled in a Healing Diets course. There, I gained a deeper understanding of how disease develops and learned practical tools to support the body in returning to balance. Through targeted nutrition, cleansing protocols and meaningful lifestyle changes, I began supporting my body's natural healing processes rather than working against them. Within six months, my skin had completely cleared and has remained clear ever since. As an unexpected bonus, the ganglion cysts on both of my wrists, for which I had been waiting for surgery, also disappeared.

Today, as a qualified Naturopathic Nutritionist, I support people with chronic skin conditions and other health concerns, helping them better understand and address possible underlying factors contributing to their symptoms. I believe symptoms are messages, not life sentences. When we create the right conditions for healing, the body has an incredible ability to restore balance, support regeneration and repair itself.

Qualifications:
Diploma in Healing Diets (2020 - 2024), School of Natural Medicine in London, including: Healing Diets Immersion (2023)