Healing Diets: Your journey to better health
Every person is unique, which is why I believe in a personalised and holistic approach to restoring health.
S. White, Naturopathic Nutritionist.
"Let food be your medicine and medicine be your food."
Discover the power of personalised nutrition
Whether your goal is to prevent illness and maintain good health or to restore your vitality while living with a health condition, I’m here to help.
Restoring health is a gradual and personal journey that requires understanding the whole person, not just the symptoms. Rather than relying on quick fixes, I offer a personalised approach and natural therapies that work in harmony with your body.
My focus is on identifying and addressing the root causes of illness while building strong foundations for lasting health and wellbeing.
“Being healthy is the body’s natural state.”
My Approach
Through healing diets, targeted nutrition, cleansing protocols, and gradual, sustainable lifestyle changes, we work together to create the right conditions for your body to repair and heal naturally.
You'll learn to move beyond fad diets and discover how food can truly become your medicine
“True health is built through the choices we make every day.”
Step 1 Discovery Consultation
30 minutes | Free
A relaxed online or in-person conversation to discuss your health concerns, ask questions, and find out whether my approach is right for you.
Step 2 Health Assessment & Programme
£295
Completion of initial questionnaires, including a food diary, pH testing, and a Dosha assessment.
Initial Consultation – 2 Hours
A comprehensive review of your health history, lifestyle, and current concerns, followed by an outline of your personalised health restoration plan.
Programme Consultation – 1 Hour
Presentation of your personalised programme, with time to review and refine it together to ensure it is realistic, practical, and sustainable for long-term success.
Step 3 Personalised Health Coaching Sessions
£75 per hour
Interactive one-to-one sessions where we'll work through the personalised modules outlined in your programme. Each module explains the science and reasoning behind your recommendations, giving you the knowledge and confidence to make lasting changes.
The modules are tailored to your individual health needs and form an integral part of your personalised programme. You choose the pace at which we work through them, allowing you to progress in a way that feels comfortable and sustainable.
Step 4 Ongoing Support & Follow-up
£49 per hour
Whenever you have questions or need to discuss anything, I’m here to support you, both in person and online.